Is Lipton Green Tea Healthy for Our BodyThere are a lot of people who are asking is Lipton green tea healthy. That is because from the commercial of this green tea, you will find a lot of information saying that this tea is healthy to drink everyday. Basically, that thing is something true. That is because Lipton green tea is made from the best green tea. However, similar with many other things in this world, you will get the opposite of the benefits if you take too much of it, the tea is one example.

You surely have known that green tea has a lot of benefits and that is something true. The main thing that you need to consider is the fact that tea as one of the best antioxidants also has the caffeine level, though the level is low enough. You need to understand that consuming the high caffeine intake in a day can be quite a problem and the answer of the question is Lipton green tea healthy is not good. You need to make sure that you are not taking too much of the tea.

For your information, one tea bag of the Lipton green tea has the average of 35mg of caffeine and that is applied for the average of 250ml of water in a cup. For the maximum caffeine intake that many adults can handle, you will get the average number of 400mg. if you want to do some simple calculations, you can simply conclude that you can get the maximum number of 11 cups in a day to reach the maximum average caffeine limit of the adults. Therefore, you can say that taking few cups of Lipton green tea is okay. Therefore, the answer of is Lipton green tea healthy is okay, as long as you are not taking too much of it.